In our modern world inflammatory pathways are constantly over-stimulated by environmental toxins, poor diet, and stress. The anti-inflammatory power of turmeric comes from one compound in particular called curcumin. The list of benefits from consuming curcumin is impressive. Studies have shown curcumin to have powerful anti-inflammatory effects. The anti-inflammatory action of curcumin comes from its ability to inhibit the body’s production of pro-inflammatory signaling compounds called eicosanoids. Using turmeric to slow the body’s production of eicosanoids brings their levels in the body back to normal levels and as a result, chronic systemic inflammation in the body decreases significantly.
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