Chia seeds are extremely healthy, and are known as a superfood.
Once sprouted, chia seeds are also high in chlorophyll. Chlorophyll is a powerful blood cleanser, it replenishes and increases our red blood cell count and increases the ability of red blood cells to carry oxygen and deliver us increased levels of oxygen.
Chia seeds/sprouts have many benefits when regularly consumed:
– Contain high levels of ALA omega-3 fatty acids (higher than flaxseeds and even salmon)
– Good source of fiber and antioxidants
– High in calcium
– High in manganese
– Have plenty of phosphorus to maintain healthy bones and teeth
– Great source of protein
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