Chia Seed

Chia seeds are extremely healthy, and are known as a superfood.

Once sprouted, chia seeds are also high in chlorophyll. Chlorophyll is a powerful blood cleanser, it replenishes and increases our red blood cell count and increases the ability of red blood cells to carry oxygen and deliver us increased levels of oxygen.

Chia seeds/sprouts have many benefits when regularly consumed:

– Contain high levels of ALA omega-3 fatty acids (higher than flaxseeds and even salmon)

– Good source of fiber and antioxidants

– High in calcium

– High in manganese

– Have plenty of phosphorus to maintain healthy bones and teeth

– Great source of protein

#NOURISH #sprouts #superfoods #multivitamin #ingredienthighlight #HBN #HBNaturals #HBNkids

http://www.HBNaturals.com/HolisticLiving

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Author Christa Johnson

Women Walking With Jesus is a Christian Ministry for Women. This is a Christian website to help women overcome the barriers in their lives through our Lord and Savior Jesus Christ. By applying the Word of God to our daily lives we can have the best life possible. By accepting Jesus Christ as our Lord and Savior, we acknowledge that we are born again, and that our sins are all forgiven. We start anew; the old is cast away, in Jesus name. Read my Christian Belief Statement for more information on this Ministry. Join Me for For Bible Study. And for weekly uplifting Christian posts. Thank you all for joining me in this walk. Women Walking With Jesus.com 🙏🏼

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